Free Ebook Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles, by Amadea Morningstar
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Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles, by Amadea Morningstar
Free Ebook Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles, by Amadea Morningstar
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Product details
Paperback: 395 pages
Publisher: Lotus Press; 1st edition (May 31, 1995)
Language: English
ISBN-10: 0914955144
ISBN-13: 978-0914955146
Product Dimensions:
6.1 x 0.8 x 9.1 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
38 customer reviews
Amazon Best Sellers Rank:
#102,057 in Books (See Top 100 in Books)
I was so happy when I found this book but I was quickly very disappointed. The layout is terrible, have to flip the text on different parts of it. Some of the text can't even be enlarged. Honestly I don't even know if I want to even try to read the whole book. I shouldn't have to format the text as I read. This could have been great but it fell short in the formatting.
If you are interested in the Ayurvedic lifestyle and in Ayurvedic health, this is one of the best reference books you will ever find. Each recipe is coded by body type: Kapha, Pitta, or Vata. I use this book all the time. And the recipes are VERY easy to follow. I an not at all a great cook, and even I can prepare these recipes fairly easily.
My only negative critique of this book is that the recipes do not begin with an ingredient list, and the reader must search out the ingredients within the recipe, which feels unorganized. Otherwise, it's amazing, and contains a huge wealth of valuable info.
This cookbook is just perfect for someone starting out with Ayurvedic cooking. The recipes are easy to follow, especially when seeking a recipe that matches my constitution. I find that the recipes are quite tasty and I've begun to enjoy cooking again.
I have tried some of the recipes in this book. And the ones I have tried are actually good. I would like to see some recipes for chutneys and paneer. Good info on the doshas and what foods are good for the different constitutions. I think its a good stater.
I have had the print version of this for years but decided to get it on my kindle. I've used many of the recipes and enjoy the good writing in this book. However. Please fix the images in the kindle version! You can't put landscape view images in this. When you rotate the book to see the landscape view, the image rotates on the kindle and remains landscape. The problem is many of the food lists are landscape view so you have to tilt your head to try to read these long lists. Just re-lay the parts out in the Ebook version rather than use a list that is an image, please. Also, the font on these list images is small and you can't zoom.
After reading and trying to understand The Ayurvedic approach to better health I found it difficult to apply the cooking part as it seemed very confusing. Finally I was told about this book and it was wonderful. Really easy to apply to everyday cooking! Love this book!
I am building a library for myself and am collecting books for the library that I will have some day. This is one such book. I haven’t read it yet but I think it will be fascinating and am looking forward to reading it.
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